Please contact us below if you are struggling with, lonliness, isolation, your mental health, or just need someone to talk to.
We offer a confidential call back service, to give you your voice.
Our service is free, impartial, non-judgemental and open to everyone. We do not share details of contact with other organisations or third parties, however we do have a duty of care if there is an immediate life threatening risk to you or someone around you.
We operate this out of hours service Sunday to Thursday between the hours of 6pm – 10pm, and Friday to Saturday 6pm – 11pm.
You are not alone, we are here for you.
You can access our service via the chat box in the bottom right of the screen, or by clicking here.